About Aromatherapy
Aromatherapy is a contemporary practice involving the therapeutic and aromatic use of plant derivatives and extracts. Specifically, it entails the application of pure essential oils through topical skin application or inhalation. Essential oils are the concentrated "essence" of a plant, encapsulating its vital solar energy and fragrance and its most valuable therapeutic and nutritional properties.
Essential oils are derived from various plant parts and extracted through different mechanical methods, resulting in highly concentrated substances. Due to the concentration and properties of essential oils, caution must be exercised in their use, as some are age-specific and sensitive to sunlight.
Proper Formulation and Application of Essential Oils
Creating a specific blend using essential oils is an art and science aimed at addressing particular concerns with aromatherapy. Once a blend is formulated, the final product is introduced to the body through inhalation or absorption through the skin.
Key Considerations for Safe Use:
- Seek advice from a Certified Aromatherapist.
- Only use essential oils blended with a neutral oil, such as almond oil.
- Avoid ingesting essential oils.
- Verify the purity and authenticity of purchased essential oils, as many may be adulterated.
With experience in aromatherapy, I am here to guide and educate you in maximizing the benefits of essential oils. I can also help you learn yoga techniques for healthy aging.
Contact me today to schedule an appointment.